Consulting Hypnosis Co. is a Canadian hypnotherapy practice led by highly rated hypnotist Kimberly Ann O’Connor and her team, serving clients locally and globally. They specialise in helping people overcome limiting beliefs, fears, and habits by guiding them into a deep, meditative state that supports lasting change.

The process begins with a complimentary consultation where clients learn what hypnosis is, address any doubts, and explore how it can support their goals. From this initial conversation, clients gain clarity, feel more confident in the process, and set the foundation for meaningful transformation.

Hypnotherapy sessions at Consulting Hypnosis Co. are personalised and delivered remotely, allowing clients to experience change from the comfort of their own home. These sessions include custom hypnotic inductions and high-quality audio recordings that reinforce the work between appointments.

The company’s approach includes follow-ups immediately after sessions and at multiple points over the first year to ensure lasting results and client satisfaction. These ongoing check-ins aim to solidify progress and support clients as they integrate new patterns and breakthroughs into daily life.

Clients seek out Consulting Hypnosis Co. for a wide range of life challenges, including quitting smoking, easing anxiety, improving self-esteem, overcoming fears and phobias, and changing unhelpful habits. The team’s experience and focus on deep subconscious work aim to deliver dramatic and sustainable outcomes.

The practice also emphasises that hypnosis is safe, natural, and does not involve medication, focusing instead on harnessing the client’s own mental resources for change. This reassurance helps many who may feel skeptical or uncertain about what hypnotherapy entails.

Overall, Consulting Hypnosis Co. positions itself as a leader in hypnotherapy by combining personalised care, an accessible remote format, and a structured follow-up process that helps clients feel supported throughout their growth journey. Their blend of education, customized hypnosis, and post-session reinforcement makes the service appealing to those seeking meaningful change. 

Wonderful

“Kimberly’s hypnosis podcast is absolutely wonderful. Her voice is so calming and soothing that I usually fall asleep within minutes. It’s become part of my nightly routine, and I wake up feeling more rested and centered. I can tell she truly cares about helping people heal and grow. I hope to work with her one-on-one someday to focus on personal growth and healing.”

Marcie Campbell, Google review

Highly Recommend

“Her hypnosis podcast has been a complete game-changer for my sleep! The host’s voice is incredibly soothing and truly hypnotizing.

Before discovering this podcast, I struggled to fall asleep, especially while using a CPAP mask.

Now, sleep comes easily. Most nights, I listen to several episodes of Kimberly O’Connor back-to-back using the Queue feature. It’s like a playlist and only those episodes in the queue play. Her voice is exceptionally relaxing. I highly recommend her if you’re looking for a gentle and effective way to achieve deep, restorative sleep.”

Simona Texas, Google Review 

Mind Spirit Body Hypnosis specializes in personalized hypnotherapy programs that aim to create lasting change by working with the subconscious mind. The clinic is led by Fanis Makrigiannis, a Certified Hypnotherapist, Master NLP Practitioner, and EMDR Practitioner with professional certifications in advanced therapeutic techniques.

Rather than using standardized scripts, every session is customized to match each client’s goals and personal circumstances. This individualized approach allows treatment plans to focus on the underlying causes of emotional and behavioral challenges.

The clinic offers support for a wide range of concerns, including anxiety, stress, trauma, smoking cessation, weight management, confidence building, sleep issues, fears, and phobias. By combining hypnosis with NLP and EMDR, clients receive a comprehensive approach tailored to their specific needs.

New clients begin with a complimentary 30-minute virtual strategy call to discuss their objectives and develop a personalized plan. From there, sessions are designed to encourage meaningful progress and long-term personal transformation.

Virtual appointments provide added flexibility for those who prefer receiving services remotely. The clinic emphasizes professional care, customized programs, and practical techniques that aim to produce sustainable results over time.

Overall, Mind Spirit Body Hypnosis is a suitable option for individuals looking for customized hypnotherapy services delivered through a structured and client-focused process. Its combination of personalized care, professional qualifications, and virtual accessibility makes it an appealing choice for those seeking support with personal growth and emotional well-being.

The sessions were calming, reassuring, and incredibly effective.

“Iave struggled with a fear of flying for as long as I can remember, and Mind Spirit Body Hypnosis helped me overcome it in a way I never thought possible. The sessions were calming, reassuring, and incredibly effective. Fanis made me feel completely at ease, and the techniques he used helped reduce my anxiety almost immediately. I recently flew without panic for the first time in years, and it felt amazing. This experience truly changed my life. I highly recommend this service to anyone dealing with flight anxiety.” 

Naomi, Google Review

This experience was life changing

“I had been struggling with trauma and anxiety for years, and working with Mind Spirit Body Hypnosis brought relief faster than I ever thought possible. The sessions were calm, supportive, and truly effective. I felt safe, understood, and guided through every step of the process. The changes were noticeable after a few sessions; my mind felt lighter, my anxiety eased, and I finally felt like myself again. This experience was life changing, and I highly recommend it to anyone looking for real, lasting relief.” 

Kaya Faba, Google Review

Positive Changes Hypnosis has built a strong reputation in Toronto by providing professional hypnotherapy services focused on helping clients create meaningful and lasting behavioural changes. Operating since 1999, the clinic combines clinical hypnosis with personalized coaching to support individuals working toward healthier habits and improved well-being.

Under the leadership of Vinnette Mohan, a clinical hypnotherapist and owner of the practice, the clinic emphasizes a personalized approach rather than relying on generic treatment plans. Every client begins with an introductory session, giving them the opportunity to understand the process before committing to a full program.

The clinic offers hypnotherapy for a broad range of concerns, including smoking cessation, weight management, stress reduction, anxiety, fears, phobias, and confidence building. Programs are tailored to each client’s goals, allowing sessions to address personal challenges and encourage positive behavioural change.

Positive Changes Hypnosis also supports clients looking to improve motivation, emotional control, sleep quality, learning ability, sports performance, relationships, and habit management. This diverse range of services makes the clinic suitable for both personal development and lifestyle improvement.

To complement traditional hypnotherapy, the clinic offers Mind Machine sessions that use synchronized light and sound technology to encourage relaxation and focused mental states. These sessions provide an additional option for clients seeking greater mental clarity, concentration, and relaxation.

A notable aspect of the clinic is its commitment to making clients feel comfortable before beginning treatment. Free consultations, an initial assessment session, and a satisfaction guarantee demonstrate a client-first philosophy that prioritizes trust and informed decision-making.

Overall, Positive Changes Hypnosis provides comprehensive hypnotherapy services backed by decades of experience and a strong focus on individualized care. For those seeking professional guidance to overcome unwanted habits, reduce stress, or improve personal performance, the clinic offers a well-rounded and supportive environment.

The administration is also easy and comfortable to deal it.

“My experience with positive change hypnosis was a very good experience. Rose was my therapist and she is amazing. Her soothing voice, her calmness and knowledge and guidance  helped me to have a different outlook about things. My anxiety, my fears, my low self esteem have completely gone due to this hypnosis. I recommend this office to all my friends and family. I am so very grateful, I took this approach. The administration is also easy and comfortable to deal it.” 

Sue Uppal, Google Review

Each session was insightful

“My experience with Bob has been truly transformative. He is incredibly understanding, and his guidance has been invaluable. Each session was insightful, helping me gain a deeper understanding of both my strengths and areas for growth. I am deeply grateful for his support and everything he has done to help me on my journey.”

sahar sany, Google Review

Lukenosis is a standout choice for anyone seeking hypnotherapy in Toronto, particularly for weight loss, anxiety, and smoking cessation. The consultation process isn’t rushed—it’s a full hour, giving you plenty of time to discuss your concerns and get a feel for his methods. 

And his clients can’t stop raving about the progress they’ve made, whether it’s kicking a long-time vice or overcoming a fear.

We also appreciate how responsive he is. Luke’s daily availability makes it easy to schedule sessions around a busy lifestyle, which is such a relief if you’ve got a packed calendar. 

However, we did find it a bit frustrating that his rates aren’t readily available. You’ll need to schedule the consultation and watch a couple of videos to get all the details, so it’s not ideal if you’re in a hurry to compare options.

That said, his dedication and ability to create lasting change speak volumes. If you’re ready to commit to a better version of yourself, Luke’s friendly and professional approach might be a good pick.

Made life so much better

“Luke has made my life so much better. I now can enjoy doing things with my family that my fear of heights kept me from enjoying. He made me believe in myself and he can make you better also. All you need is to take the first step to a better life, he will lead you the rest of the way! Thank you forever! Amazing!”

Deb Viau, Google Review

It really works

“Luke is part Angel, part Einstein. Transformational! YES! It really works. Not only am I working out and shedding pounds with ease, more importantly… I believe in myself again. As a mother of 4, I appreciate how he customizes my sessions specifically to my needs and shares ongoing videos and recordings to support me every day, including tips and simple healthy recipes.”

Rhonda Brioux, Google Review

We like how Elisa Reale has this warm, reassuring vibe that makes trying hypnotherapy feel way less intimidating. She’s all about helping clients shed old habits and limiting beliefs to become their best selves, and it shows. 

Her free 5-minute Manifestation Meditation is a thoughtful touch—giving potential clients a glimpse of her style without any pressure. Many people we spoke to said that a quick sample was enough to convince them to book a full session.

One of Elisa’s biggest strengths is how she handles anxiety. Clients have shared how much lighter and more confident they’ve felt after working with her, even if they were initially skeptical. 

She also emphasizes that you’re always in control, aware and awake during hypnosis, which is a huge comfort for first-timers who might be nervous.

The only real drawback is that she’s closed on Sundays, which can be limiting if you have a tight weekday schedule. Still, her flexible online services and approachable demeanour more than make up for it. 

Can start living again and move forward

“So grateful to have been referred to Elisa!  I am able to drive consistently again and feel calm and relaxed while driving!  My daily anxiety is almost completely resolved (from experiencing it all day to only 1 – 3 times a day – if that). I no longer scan my body all day long for symptoms.  Overall, I feel like I can start living again and can actually move forward!”

Carolyn Crewson, Google Review

Positive experience 

“It was such a pleasure working with Elisa. I never formally tried hypnotherapy and it was such a positive experience. Elisa makes you feel comfortable and supported throughout the entire process. Would definitely recommend to anyone wanting to try professional hypnotherapy!”

Madelyn Vitamia, Google Review

What we admire about Toronto Hypnotherapy is how flexible their services are. Whether you prefer in-person sessions or the convenience of Zoom or WhatsApp, they’ve got you covered. 

This makes it easy to fit hypnotherapy into your life, no matter your schedule. They also offer group workshops, which can be a cost-effective way to try out hypnotherapy if you’re not quite ready to commit to private sessions.

The clients we talked to often mentioned how quickly they see results, with some noticing changes after just one session. 

We also think that the comprehensive packages, like their $850 plan for hypnotherapy and holistic counselling, are a great value for those who want a more structured, long-term approach. 

Plus, their free 15-minute consultation is perfect for getting a feel for their services without any obligation.

The downside? They’re closed on Mondays and Tuesdays, which might be inconvenient for some. 

But with two skilled hypnotherapists, Andrew Nolan and Andrew Gentile, you’ll have no trouble getting the expertise you need. 

Transformative experience 

“Working with Andrew Nolan in Hypnotherapy has been a transformative experience. The sessions helped me unlock insights around an issue I was working on and achieve some real, lasting change. Andrew was compassionate and effective. I highly recommend.”

Let’s Happy, Google Review

Deeply understands mental health and other focus areas

“My time w/ Andrew Nolan was really productive — He deeply understands mental health and other focus areas like nutrition, anatomy, exercise physiology, herbalism, and meditation. Andrew’s been a rich resource and his work has made a positive impact on my life. He has my highest endorsement.”

Marc Savino, Google Review

The Morpheus Clinic for Hypnosis feels like a solid choice if you’re looking for a place with real experience—they’ve helped over 7,000 clients, which says a lot. 

Another thing worth highlighting is their free 1-hour consultation. It’s not rushed, and you get a genuine sense of what they can do to help you, whether you go in-person or opt for online.

They specialize in a variety of areas like stress relief, weight management, and public speaking anxiety, so it’s easy to see why people keep coming back. 

It’s also neat that they offer group sessions, which are free if you’re a member and $50 if you’re not—handy if you’re on a budget. 

Plus, they’re quick with treatment plans, usually getting everything ready within 72 hours, so you’re not left waiting around.

On the flip side, their prices can add up. Smoking cessation can average around $525, while chronic pain management can run up to $1,500. Also, they’re closed on Sundays, which can be inconvenient. 

But overall, the expertise and personalized care make it a valuable investment.

Lightens up emotional baggage

“I go to this fine hypnosis clinic twice a month. The staff there is amazing. I feel welcomed and taken cared of. Luke is an excellent hypnotherapist. He lightens up my emotional baggage every time I go there. :)”

Ricardo Siano, Google Review

Made personal development 

“Luke is amazing. Rellay opened my eyes (no pun intended) to my untapped potential. One of the best investments I’ve ever made in my personal development. Easily delivered 10X results for what I paid in very short time.”

Patrick Jobin, Google Review