One of the things that really stands out about Robin Evan Willis is her knack for making you feel totally at ease. From what we’ve seen, she creates this safe space where you can open up and explore without any of that awkward or pressured feeling.

Not to mention, many clients we spoke with said they’re grateful for her warmth, compassion, humour and tenacity. Those qualities make them feel comfortable opening up and taking steps forward; let’s face it, that can be one of the trickiest parts of these sessions.

We also think it’s worth highlighting that she has an impressive track record of helping clients get through their anxiety, life transitions, and complicated mental states.

Booking a session with her is a breeze, too! You can set up an appointment online, and the best part is you can choose whether you want to meet in person at the clinic or go for a virtual session — whatever suits you best.

We must mention, though, that she mainly works with individuals aged 12 and up. So if you’re bringing your child, it’s best to check ahead before going for an in-clinic session.

Overall, we recommend Robin for her expertise in applying varying therapeutic techniques such as AEDP, CBT, and psychodynamic and humanistic psychotherapy. We really love that she’s pretty adaptable and can tailor her approach to what works best for each client.

At the helm of Gibson Mental Health is Cameron Gibson, a Registered Clinical Counsellor who has gained quite an impressive reputation among his previous and existing clients.

From our research, we found that what really sets him apart is the valuable insights and solutions he brings to every session. You know, it’s that genuine, down-to-earth advice that doesn’t sound like it’s straight out of a motivational poster or some trendy Tumblr post.

We also appreciate that he gets right to the point, isn’t afraid to pick your brain and help you come up with solutions that suit your situation — no beating around the bush.

Notably, he specializes in working with clients who suffer from anxiety. For instance, he’s all about practical steps and getting to the heart of your anxiety, which has helped clients rebuild their lives after some tough times. 

That said, Cameron’s toolkit includes both CBT and exposure-based solutions to help his clients.

Another thing we like is that you can go for a walk and talk therapy session. Instead of the usual office or virtual setup, you can head out into nature for a stroll and chat about what’s on your mind. 

Lastly, should you consider his services, you can check him out with a free 15-minute consultation. But note that he doesn’t focus on working with young children.

Let’s keep the ball rolling – meet Nilou Esmaeilpour, the mastermind behind Lotus Therapy & Counselling Centre. 

We’re impressed that she’s got a whole array of specialties up her sleeve. She’s a pro at helping clients with PTSD, complex trauma, anxiety, depression, dissociation, and shame.

It’s also a plus that she has a natural talent for providing a safe environment – safe enough to spill your guts and lay your heart in the open. 

From our surveys, clients who usually find it hard to open up actually felt comfortable sharing their thoughts and opening up during their sessions.

And kudos to her for having that crucial link with her clients. She puts an effort into establishing a connection with you by being caring and attentive, giving you a sense of being heard and understood.

As for budget-conscious clients, you can opt for their low-cost counselling. But here’s the deal: it often means you’ll be working with their interns, just so you’re aware.

Just a heads up, they don’t handle the nitty-gritty with insurance providers directly. You need to contact your insurance company and deal with the payment details yourself.

Still, if you’re usually the closed-off type, Nilou over at Lotus Therapy & Counselling Centre could be just the ticket for you.

Next on our list is Angela Leong, a Registered Clinical Counsellor and the founder of An Elegant Mind Counselling Inc.

One unique feature of An Elegant Mind is its sex therapy services. It’s like a safe space to dive into questions about sex, sexuality, and gender, whether you’re in a partnership or flying solo.

Angela also specializes in relationship conflict, enhancing pleasure and connection, addressing sexual dysfunction and exploring non-monogamy and open relationships. She also guides kink and BDSM, offers support for healing from sexual trauma and more.

And here’s something worth mentioning: she can set you up with psychedelic integration or Ketamine Preparation sessions to give you extra support in your healing journey.

Just a quick note: her rates are a bit pricier, starting at $250 for individual sessions — whereas — most centers usually charge between $150 and $170.

You should also know that she’s currently taking on clients on a limited, case-by-case basis. 

So, we suggest you snag a free 15-minute initial consultation to see if you click with her.

Overall, props to Angela for her knowledge and empathy. She’s got multiple ways to help you heal from past traumas and deal with everyday stress and anxiety through healthy lifestyle changes.

We recently had the opportunity to engage with Love This Therapy, and the quality of their services was exceptional. Their therapists provided compassionate and insightful care that truly made a difference in our mental well-being.

Moreover, the efficiency of Love This Therapy was remarkable. From scheduling appointments to the responsiveness of their administrative team, every aspect of the process was handled promptly and professionally.

Additionally, we were impressed by the expertise of the therapists at Love This Therapy. Each therapist demonstrated a deep understanding of various mental health issues and employed effective, evidence-based techniques in their sessions.

Furthermore, the facilities at Love This Therapy were both welcoming and conducive to healing. The serene environment and comfortable therapy rooms created a safe space for us to open up and engage in meaningful discussions.

Subsequently, we appreciated the personalized approach that each therapist took in addressing our unique needs. This tailored care made us feel heard and supported throughout our therapy journey.

Lastly, the professionalism and warmth of the entire team at Love This Therapy were noteworthy. We highly recommend their services to anyone seeking effective and empathetic mental health support.

Pareen Sehat of Well Beings Counselling boasts significant experience utilizing CBT and specific trauma-focused therapies to help clients with their mental health issues. 

We found that Pareen has quite a range of expertise, from helping with abuse and anxiety to childhood trauma, depression, ICBC accident counselling, and trauma support.

And here’s another neat thing about Pareen: she’s versatile. Whether you’re an adolescent, teen, adult, senior, or even a couple, she can adjust her approach to suit your needs.

It’s also admirable that she takes the time to listen to your concerns without rushing or cutting you off. This makes you feel safe and valued, at least according to what her clients have shared.

On top of that, we like that she’s patient and communicates with you effectively. It’s not a one-time thing; she’s consistently good at it in every session, and many of her clients make noticeable progress after spending time with her.

And speaking of sessions, it’s a good idea not to cancel at the last minute since you’ll face a cancellation fee if you get in touch within 48 hours before your appointment.

Finally, we’ve got to give props to Pareen for her cultural knowledge. She’s not just aware of different cultures; she knows how to integrate that understanding into your therapy sessions.