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Food for Thought? Take a Bite Out of Health with Winnipeg’s Top 5 Nutritionists

  • Qualifications – We checked their team's credentials and experience, given that they handle a person’s health and nutrition.
  • Nutrition and diet plan – The expert's approach to crafting suitable nutritional and diet plans for their clients matters, so we checked out this aspect.
  • Availability and scheduling – We chose companies that can accommodate their clients on time, have flexible schedules, and handle each client session efficiently.
  • Track record – We selected nutritionists with a track record of effective plans and successful results.
  • Client care – It’s crucial to address clients with proper courtesy and acknowledge any concerns involving their services or other concerns.
  • Price – We listed companies with reasonable rates, considering the type of session or package availed.

When it comes to finding a top-notch nutritionist in Winnipeg, let’s be honest—it’s like looking for the right pair of jeans. You need the perfect fit, something that understands you, your quirks, and, of course, your food cravings.

You don’t want someone who only hands you a salad recipe and calls it a day. You need someone who’ll get into the nitty-gritty of your eating habits, make health seem doable, and maybe even turn you into the friend who talks way too much about kale.

So, to help you decide, we did the legwork and reviewed the best nutritionists in Winnipeg, digging into everything from their approach to their offerings. Let’s get started!

1. A Little Nutrition

a-little-nutrition

Services: Nutrition coaching and counseling, counseling and therapy, corporate workshops, consulting services, fitness and personal training, chiropractic care

Address: 605 Des Meurons St Suite 103

Contact Details: +1 204-515-7466

Operating Hours: 

  • Monday to Thursday: 9 AM – 4 PM
  • Friday: 9 AM – 4:30 PM
  • Saturday: 9 AM – 3 PM

Website

Google reviews score5/5
Total reviews5/5
Score consistency 5/5
Qualifications5/5
Credentials5/5
Experience and expertise5/5
Nutrition and diet plan5/5
Availability and scheduling4/5
Track record5/5
Client care5/5
Price (A higher score means better value)5/5

A Little Nutrition stands out with its comprehensive, hands-on approach to wellness. They offer nutrition counselling that goes beyond the basics, tackling a range of concerns from skin issues and anemia to general health goals like weight management.

We like how they make it easy to dip your toes in with a free 15-minute consultation, which, honestly, packs in way more than you’d expect. We tried it out and found it surprisingly insightful. 

It’s also neat that they’ve got free resources on their site, like recipes and workshops on food addiction and diet side effects. These resources are useful if you want to learn more about food and health at your own pace. 

Plus, with virtual and phone appointments, it’s convenient if getting to the clinic is tricky. They’re highly responsive, too, always on top of emails and fully prepared for each session. 

The only drawback? They’re closed on Sundays, which can limit options for those with tight weekday schedules. But overall, A Little Nutrition is a caring, well-rounded experience for anyone looking to better their health.

Pros

  • Comprehensive nutrition counselling
  • Offers a free 15-minute consultation
  • Has free resources
  • Responsive and caring

Cons

  • Closed on Sundays

Amazing attitude and responsive

“I had a great experience with Lisa Wickens. She has an amazing attitude, always positive and making sure to answer to all your needs. I always was sending emails to her prior our appointments abouts my questions or topics wanted to talk and she was always coming to the appointment with lots of resources helpful. I can highly recommend her to anyone:)”

Murat Orbay, Google Review

Balanced and compassionate approach

“Highly recommend. I found that meeting virtually eliminated some barriers for me and I’ve learned so much from Amy M and Lisa W. I really appreciate their balanced and compassionate approach, I always felt supported and came away with usable strategies and tools to make sure that I’m getting the nutrition I need and can meal plan to feed my family in all the busyness of life.”

Mary F, Google Review

2. Infinity Nutrition & Health Coaching

infinity-nutrition-&-health-coaching

Services: In person coaching and partner training, online coaching, pre and post natal nutrition and fitness, group fitness, health coaching, food prep lesson

Address: 3067 Ness Ave

Contact Details: +1 204-995-9241

Operating Hours: 

  • Monday – Friday: 6 AM – 10 PM
  • Saturday to Sunday: 7 AM – 8 PM

Website

Google reviews score5/5
Total reviews5/5
Score consistency 5/5
Qualifications5/5
Credentials5/5
Experience and expertise5/5
Nutrition and diet plan5/5
Availability and scheduling4.5/5
Track record5/5
Client care5/5
Price (A higher score means better value)5/5

Infinity Nutrition & Health Coaching takes a unique, well-rounded approach by looking at three main wellness areas: nutrition, fitness, and overall lifestyle habits. 

If you’re after more than just meal planning, they’re a good fit since they integrate everything from customized workout routines to wellness coaching in one program.

Their mobile app is also convenient, giving you access to on-demand workouts, healthy recipes, and a place to track your progress wherever you are, which is great for staying on top of things.

A nice perk they add is the accountability buddy, someone who checks in on you and helps keep you on track, making all the difference if you need a little extra push. The all-female staff also creates a welcoming, supportive environment, especially in group sessions.

However, they do tend to focus more on group programs, so if your schedule doesn’t align with their classes, you might find it tough to keep up.

Still, Infinity is a suitable pick for anyone wanting a supportive wellness journey with a focus on community.

Pros

  • Provides a holistic approach
  • Has an app 
  • Provides an accountability buddy
  • Has an all-female staff 

Cons

  • May focus more on group sessions 

Absolutely fantastic

“Infinity Nutrition has been absolutely fantastic! My coach Amanda is amazing and she’s like my own personal cheerleader. She’s helped me figure out what I need to do to succeed and has given me the tools to do so, I couldn’t have made as much progress as I have without her! She’s honestly changed my life. Highly recommend Infinity if you are looking to make some lifestyle changes!”

Rachel Terleski, Google Review

Helps reach goals

“As someone who has struggled to take care of myself, I am very happy I took the step to join Infinity. My health coach, Cheyenne, has given me so much guidance through meal and exercise plans, reaching goals and has shown me how to use weights and gym equipment.  If you are looking to be fully supported, motivated and shown maintainable life long habits I suggest you join Infinity.”

Sara McCrindle, Google Review

3. GFIT Wellness

gfit-wellness

Services: Diet plans, one-on-one coaching, corporate solutions, fitness videos, meal plan, exercise plan, habit training, home workout plan, mental health webinar, goal setting, accountability

Address: 217 Bonaventure Dr E

Contact Details: +1 204-520-2220

Operating Hours: Monday to Friday: 9 AM – 5 PM

Website

Google reviews score5/5
Total reviews5/5
Score consistency 5/5
Qualifications5/5
Credentials5/5
Experience and expertise5/5
Nutrition and diet plan5/5
Availability and scheduling4/5
Track record5/5
Client care5/5
Price (A higher score means better value)4.5/5

GFIT Wellness offers a wellness experience that feels like a one-stop shop for nutrition, fitness, and mental health. 

We have to say that their online portal is a highlight—it’s packed with recipes, workout videos, and even meditation exercises from licensed professionals. 

We also love that their services are often covered by insurance, making it easier for clients to manage costs. This includes sessions with dietitians, social workers, and psychotherapists.

Another thing worth noting is they have a special program that supports Indigenous communities, offering 11 months of free coaching through the NIHB program, which shows their commitment to inclusivity and community support.

One catch to be aware of is their four-month minimum commitment, which might be a dealbreaker if you’re looking for short-term support. They’re also closed on weekends, so booking might be a bit tighter.

Nonetheless, GFIT Wellness provides robust options for personal and corporate clients looking for solid, long-term health support.

Pros

  • Has an impressive online portal
  • Provides insured services
  • Has an NIHB health and wellness program 
  • Caters to private and corporate clients
  • Offers free initial assessment 

Cons

  • Closed on weekends
  • Requires a minimum commitment

Professional and passionate

“I’ve been working with Anthony Aguzzi  on and off for a few years and he’s was always professional and passionate about what he does. He keeps you accountable and in check. He’s helped me lose over 50lbs and put on some muscle with his extensive knowledge of coaching. You can call, text or email him and he’s very prompted to respond to any questions you have. If you’re looking to get jacked or live a healthier lifestyle he’s your guy!!e”

N Park, Google Review

Positive influence on every health aspect 

“My Coach Anthony Guzzi was top notch! He was such a positive influence on every health aspect of my life and I truly do not think I would have been as successful as I was without him. If you are looking for someone who won’t let you give up and give you the push and encouragement just reach out to him! You won’t regret it! Also he has the cutest dog….”

Meghan Campbell, Google Review

4. Best You Nutrition

best-you-nutrition

Services: Self-paced learning, one-on-one coaching, grocery tour, group coaching

Address: Winnipeg

Contact Details: +1 204-770-2203

Operating Hours: 24/7

Website

Google reviews score5/5
Total reviews3/5
Score consistency 5/5
Qualifications5/5
Credentials5/5
Experience and expertise5/5
Nutrition and diet plan5/5
Availability and scheduling4/5
Track record5/5
Client care5/5
Price (A higher score means better value)4/5

What we like most about Best You Nutrition, led by Andrea Katz, is that they provide an accessible way to learn about nutrition. 

She’s crafted self-paced learning options that start as low as $18. The topics range from weight loss to longevity, and they’re geared toward helping you learn practical nutrition tips on your own schedule. 

From our surveys, we found that she goes the extra mile with her personalized approach, tuning in to each client’s needs and even sending helpful resources after sessions.

Another unique service she offers is a personalized grocery tour where a team member guides you through label reading and shopping choices at your local stores. It’s a great help if you feel overwhelmed in the aisles!

On the flip side, because she’s a solo nutritionist so her capacity is limited, and her one-on-one sessions are a bit pricier at $275. But if you’re looking for an engaging and informative coach who’s there for the long haul, Andrea’s methods could be a perfect fit.

Pros

  • Offers affordable self-paced learning options
  • Attentive and accommodating
  • Offers free health consultation
  • Offers grocery tours

Cons

  • Has a small team
  • Pricey sessions

Great to work with

“Andrea at Best You Nutrition helped me to completely change how I approach nutrition so that not only did I end up losing the weight I tried to lose for years but couldn’t, I sleep better, feel better and have much lower anxiety. Plus Andrea is so great to work with! 100% recommend.”

Karen Richards, Google Review

Knowledgeable and attentive

“Andrea is amazing. She is very knowledgeable and really takes the time to learn what you need individually. Not only will she answer all your questions (and more!) but will also send you things that she think might be helpful even after your time with her is done. Highly recommend working with her!”

Holly Hjartarson, Google Review

5. Tenille Sonnichsen, Registered Dietitian

tenille-sonnichsen-registered-dietitian

Services: Nutritional consultation, meal plan development, simple, detailed, diet program

Address: Winnipeg

Contact Details: +1 204-815-4038

Operating Hours: Monday to Friday: 9:30 AM – 4:30 PM

Website

Google reviews score5/5
Total reviews2/5
Score consistency 5/5
Qualifications5/5
Credentials5/5
Experience and expertise5/5
Nutrition and diet plan4.5/5
Availability and scheduling3/5
Track record5/5
Client care5/5
Price (A higher score means better value)5/5

Tenille Sonnichsen has multiple specializations, covering everything from sports nutrition to cardiovascular health, which is perfect if you’re dealing with specific health conditions. 

Her free 30-minute strategy call is a nice touch—it gives you a chance to ask questions and get a sense of her style without committing right away. 

The clients we talked to also shared that her approach is beginner-friendly. So, if you’re overwhelmed by the idea of seeing a dietitian, you’ll be glad how she breaks things down in a way that makes the process feel doable.

What’s especially helpful is her commitment to supporting clients between sessions. You’ll have unlimited access to her advice, which can be a lifeline when you need a quick answer or just some encouragement. 

But it’s quite a bummer that her practice is fully virtual, so there aren’t any in-person sessions or hands-on support like grocery tours.

And since she’s a solo dietitian, availability could be tight. If you’re okay with online sessions, though, and looking for a friendly, knowledgeable guide, Tenille is a reliable choice.

Pros

  • Has multiple specializations
  • Offers a free strategy call
  • Great for first-timers 
  • Reliable support 

Cons

  • Closed on weekends
  • No in-person sessions
  • Has a small team

Friendly, knowledgeable and genuine 

“I found Tenille very friendly, knowledgeable and genuinely  interested with helping me learn to eat properly and subsequently lose weight. Over a four week period I lost 5 pounds. And the food plan was delicious.”

Allan Fleury, Google Review

Best investment into health

“One of the best investments into my health I have ever made! As a result of working with Tenille, my cholesterol  is now well within limits simply by eating the right things, and my digestive tract feels balanced as never before!”

Sandra Fehsenfeld, UNIVERSE Portfolio

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