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The 5 Best Personal Trainers in Winnipeg

The 7 Best Personal Trainers in Winnipeg

  • Credentials – We chose personal trainers with years of experience, licenses, relevant certificates, and a gym or studio.
  • Range of Services – We selected Winnipeg trainers specializing in at least one area of personal training
  • Client Approach – We picked instructors known for having a professional and communicative approach with their trainees.
  • Availability – We went for personal trainers with accommodative schedules
  • Accessibility – We opted for personal trainers with a gym/studio accessible via public or private modes of transportation.

With a personal trainer, we can receive personalized attention that maximizes our efforts, leading to long-lasting positive changes in our well-being. However, with a plethora of options, choosing the right fitness mentor can be tricky. 

But don’t worry because our review of Winnipeg’s best personal trainers is here to help. We’ve meticulously assessed the top trainers, considering their qualifications, specialization, client feedback, and approach. Read on! 

1. Brass Performance

Services: Personal Training and Weight Loss Training

Websitehttps://www.brassperformance.com/

Contact Details:

Tel: 1.204.230.4057

Email: [email protected]

Company Address

Winnipeg

955 St. Marys Rd, Unit 3, Winnipeg, MB

Steinbach

62 Rockridge Drive, Blumenort, MB

Operating Hours: By appointment basis only

Google Reviews5/5
Score Consistency5/5
Total Reviews5/5
Credentials5/5
Range of Services5/5
Client Approach5/5
Professionalism5/5
Responsiveness5/5
Availability5/5
Accessibility5/5
Location5/5
Parking Space5/5

Pros

  • Exceptional training quality
  • Efficient scheduling and coordination
  • Affordable pricing
  • Transformative results

Cons

  • No promos at the present

Brass Performance offers exclusive in person one on one personal training for anyone just beginning right up to professional athletes. They specialize in improving body composition. In layman terms this means fat loss, gaining muscle and increasing strength / conditioning.

Their exercise and nutrition programs are completely customized to each individuals needs and they ensure each client will reach their full potential. Your fitness and health goals are of utmost importance for them and you will be able to choose to train in their exclusive personal training studio or have them come to you at your home or a gym location that might better suit you based off your location.  

One of their biggest perks are the inclusions with each of their packages. It doesn’t stop with just the personal training sessions! Each package includes a 24/7 exclusive membership to use their exclusive personal training studio for yourself, unlimited fitness classes, customized nutrition / exercise programs and unlimited usage to their software for no extra cost. All of this on top of having one of their personal trainers for accountability, support and motivation along your journey.

In terms of affordability, they are hands down the best price in Winnipeg. They are always running promotions year-round and provide a free 30-minute consultation. Personal training these days can be quite costly but Brass Performance has found a way to make it work for everyone’s budget. Hats off to them!!

The biggest reason why we feel they are our number 1 is their exclusive personal training studio is very private and extremely comfortable. Clients receive the added benefit of having their in person one on one personal training sessions private in their exclusive personal training studio without the noise or distraction you always find in a public gym. This is why their success stories are pretty amazing! Each of their personal trainers are highly educated and very knowledgeable, so you can be sure you’re in good hands.

Now, all you have to do is call or text 1.204.230.4057 or email [email protected], and choose between their Winnipeg or Steinbach location to jump start your fitness and health journey today!

2. Alistair Hopper – Flex Fitness

Alistair Hopper – Flex Fitness' Homepage

Services: Personal Training, Boxing, Nutrition Consulting, Swimming, Athlete Development programs, Injury Rehabilitation, Parkinson’s and Dementia Exercise Programs, Resistance Training, and Weight Loss Training

Website: http://www.flex-fitness.ca/

Contact Details: +14318135731

Company Address: 1750 Sargent Ave, Winnipeg, MB R3H 0C7, Canada

Operating Hours: Mondays to Fridays, 9:00 AM – 5:00 PM

Google Reviews4.9/5
TrustAnalytica Reviews5/5
Score Consistency4.9/5
Total Reviews2/5
Credentials5/5
Range of Services5/5
Client Approach5/5
Professionalism5/5
Responsiveness5/5
Availability4/5
Accessibility4.5/5
Location4/5
Parking Space5/5

Pros

  • Provides in-gym, in-house, and virtual training
  • Offers Parkinson’s Disease Recovery Training
  • The trainer is friendly, motivational, and knowledgeable
  • Open 24/7
  • Has ample parking space
  • Near several bus stops

Cons

  • Located on a typically busy road

With a career dating back to 2003, Alistair Hopper of Flex Fitness is one of the most experienced coaches you can have. We think his over two decades of experience brings confidence that his coaching is proven and tested over time.

Also, Hopper boasts an impressive history of training clients from all walks of life, from young enthusiasts to seasoned athletes and even individuals with disabilities. His ability to cater to different clients speaks volumes about his adaptability and expertise.

Whether it’s in-gym, in-house, or virtual sessions, we’re glad that Hoper accommodates what suits your lifestyle best. This level of flexibility makes it clear that Alistair understands the demands of modern life and strives to make fitness accessible to everyone.

Meanwhile, Hopper specializes in four training areas, including Parkinson’s Disease Recovery Training. His focus on helping individuals with Parkinson’s reclaim their physicality and improve their quality of life is nothing but impressive.

Beyond his credentials, Hopper’s friendly demeanour, motivational spirit, and extensive knowledge make each session not just a workout but an experience. Whatever you’re looking for, we think his personalized approach will keep you engaged in your fitness journey.

One notable advantage of training at Flex Fitness is the gym’s 24/7 availability. For those juggling busy schedules, this means no more fretting about finding the perfect time to squeeze in a workout!

Also, you’d have no parking blues with Flex Fitness’s parking space. And if you’re using public transportation, the gym is conveniently located near several bus stops!

However, it’s worth noting that the gym’s location is on bustling Sargeant Ave. We found that this road usually has heavy traffic on weekdays, which might translate to a bit of road noise during peak hours.

3. Blaine Podaima – Podaima Performance

Blaine Podaima – Podaima Performance's Homepage

Services: Personal Training, Nutrition Consulting, Fitness, Gym Training, Resistance Training, Strength And Conditioning, and Weight Training

Website: https://www.podaimaperformance.com

Contact Details: +12042192821

Company Address: 2-920 Lorimer Blvd, Winnipeg, MB R3P 1G1, Canada

Operating Hours: Mondays to Thursdays, 6:00 AM –12:00 PM. 3:00 –9:00 PM, Fridays, 6:00 AM –12:00 PM. 4:00 – 8:00 PM, Saturdays, 7:00 AM – 12:00 PM

Google Reviews4.9/5
Facebook Reviews5/5
Score Consistency4.9/5
Total Reviews1/5
Credentials5/5
Range of Services5/5
Client Approach5/5
Professionalism5/5
Responsiveness5/5
Availability4/5
Accessibility5/5
Location5/5
Parking Space5/5

Pros

  • Offers training service in a private gym
  • Has a degree in Kinesiology and several certifications
  • Caters to 40 years old professionals 
  • Specializes in four training areas
  • Also provides virtual training
  • Has ample parking space and 
  • Near several bus stops

Cons

  • Closed from noon to afternoon on weekdays
  • Unavailable on Sundays

Looking to supercharge your fitness journey? Look no further than Blaine Podaima, the powerhouse behind Podaima Performance. 

From our research, we think that one of the highlights of working with Podaima is his private gym. We’re glad he offers a workout studio that ensures an exclusive and distraction-free workout environment so clients can focus on their gains.

With a remarkable tenure spanning over two decades, Podaima is no stranger to the fitness world. We think his experience since 2000 places confidence in his clients that they will get actual results with his training regimen.

That said, we’re pretty sure that what sets Podaima apart is his versatility as a trainer. From weight loss, toning, strength and conditioning, he also offers golf biomechanics and exercise coaching, opening up a world of possibilities for clients seeking specialized training services.

Also, most of Podaima’s clients are busy professionals in their 40’s. It’s good news for middle-aged Winnipeggers struggling to find a compatible personal trainer for their hectic schedule and lifestyle!

Unfortunately, we think choosing Podaima over others has a few minor trade-offs. The gym takes a siesta from noon to the afternoon on weekdays and is off on Sundays, which might require some scheduling finessing.

Another thing we noticed is that adaptability seems to be at the heart of Podaima’s approach. His virtual training allows you to stay on track no matter where life takes you, bringing his expertise right to the convenience of your home.

For his approach, most of Podaima’s clients described him as a perfect blend of passion and encouragement. In our books, it’s a relief that he’s not just a trainer; he’s a cheerleader for your achievements, pushing you to exceed your limits.

Any hurdles to reaching Podaima’s Performance are out of the window. With ample parking space and the convenience of being near multiple bus stops, going to your destination has never been easier.

4. Kathryn Dzikowicz – Blue Sky Fitness Studio

Kathryn Dzikowicz – Blue Sky Fitness Studio's Homepage

Services: Personal Training, Aerobics, Group Fitness Training, and Yoga Class

Website: https://blueskyfitnessandhealthcoaching.com/

Contact Details: +12049795284/[email protected]

Company Address: 468 St Anne’s Rd Unit B, Winnipeg, MB R2N 3E1, Canada

Operating Hours: Mondays to Thursdays, 6:00 AM – 7:00 PM, Fridays, 8:00 AM – 2:00 PM. 4:00 – 8:00 PM, Saturdays, 8:00 AM – 2:00 PM, Sundays, 9:00 AM – 11:30 AM

Google Reviews4.9/5
MindBody Reviews4.9/5
Score Consistency4.9/5
Total Reviews5/5
Credentials5/5
Range of Services4/5
Client Approach5/5
Professionalism5/5
Responsiveness5/5
Availability5/5
Accessibility5/5
Location5/5
Parking Space5/5

Pros

  • Training since 1994
  • Specializes in Senior and Group Fitness
  • Available on weekends
  • Near bus stop
  • Has ample parking space

Cons

  • Doesn’t provide strength training
  • Doesn’t provide virtual training

Kathryn Dzikowicz of Blue Sky Fitness is one of Winnipeg’s beacons of fitness expertise. Backed with a journey that began in 1994, we have no doubt her wealth of knowledge is the ultimate boon for anyone looking to transform their lifestyle.

Meanwhile, Dzikowicz specializes in seniors and group fitness training. We’re glad Winnipeggers can find a supportive community tailored to their unique needs because of a personal trainer with expertise like her.

There would also be no need to juggle a packed schedule with Dzikowicz. The reason is she’s available on Saturdays and Sundays, making your weekend more exciting!

It’s also worth noting that Blue Sky Fitness Studio’s location is optimal for public and private transportation. Their gym’s proximity to bus stops and ample parking space deserves a plus since it makes travelling to the gym a hassle-free experience.

And according to her trainees, Dzikowicz’s approach is supportive and encouraging. It’s reassuring to know that she is a coach and a figure you can rely on at every step of your fitness journey.

While Dzikowicz’s services are fantastic, it’s important to note that strength training isn’t in her repertoire. It’s the most popular workout for a reason, but fear not—her other specialties more than makeup for it.

Virtual training might not be available, and that’s completely understandable, especially when catering to a senior clientele. Based on our observation, the in-person experience Dzikowicz provides is a treasure.

5. RJ Padua – Fit Club North Winnipeg

RJ Padua – Fit Club North Winnipeg's Homepage

Services: Aerobics, Cycling, Kickboxing, Nutrition Consulting, Personal Training, Youth Classes, Workout, And Online Training Classes

Website: https://www.fitclub.fit

Contact Details: +12048139113

Company Address: 1795 Henderson Hwy, Winnipeg, MB R2G 1P3, Canada

Operating Hours: Mondays to Fridays, 5:00 AM – 7:00 PM, Saturdays, 8:00 AM – 11:30 AM

Google Reviews5/5
Score Consistency5/5
Total Reviews5/5
Credentials5/5
Range of Services5/5
Client Approach5/5
Professionalism5/5
Responsiveness5/5
Availability4/5
Accessibility5/5
Location5/5
Parking Space5/5

Pros

  • Offers a five-day training program
  • Provides onsite and virtual training
  • Near a bus stop
  • Has ample parking space
  • Has PWD parking spot

Cons

  • Unavailable on Sundays

RJ Padua of Fit Club North Winnipeg is here to turbocharge your fitness journey with his five-day fat-loss and belly-burn training program. With an array of offerings designed to torch fat and target that pesky belly, Padua’s program is a one-way ticket to your dream physique.

Also, it’s worth noting that Padua offers both onsite and virtual training options. We’re glad it empowers clients since it helps them choose the mode that suits their lifestyle best. 

Meanwhile, we like that Fit Club North Winnipeg’s location has lots of amenities to offer. Their proximity to a bus stop and ample parking, including a dedicated PWD spot at McIvor Mall, ensures a hassle-free workout experience.

We’re also glad to find that Padua has been rocking the fitness scene since 2004. With a Kinesiology degree under his belt since 2007, we’re confident that his expertise is the backbone of your transformative journey.

You can also say goodbye to daunting gym sessions–Padua’s supportive and motivating approach ensures you’ll be excited to hit the gym. We’re glad there would be no intimidation under his guidance, just a warm and encouraging atmosphere to help you thrive.

As you plan your fitness schedule, note that Padua is unavailable on Sundays. While it might be a minor hitch, we’re certain the burst of energy you’ll get from his training more than makes up for it.

6. Calvert Fitness

Services: Personal Training, Boxing, and Athlete Development Programs

Website: https://mitchcalvert.com/

Contact Details[email protected]

Company Address: Winnipeg, Canada

Operating Hours: Mondays to Fridays, 9:00 AM – 5:00 PM

Google Reviews4.5
Score Consistency5/5
Total Reviews5/5
Credentials5/5
Range of Services5/5
Client Approach5/5
Professionalism5/5
Responsiveness5/5
Availability4/5
Accessibility5/5
Location5/5
Parking Space5/5

Pros

  • Offers a five-day training program
  • Provides onsite and virtual training
  • Near a bus stop
  • Has ample parking space
  • Has PWD parking spot

Cons

  • Fully booked quickly due to popularity

Calvert Fitness has been a revelation in our quest for physical excellence. Their services left us invigorated and yearning for more. From day one, it was evident that we had stumbled upon a fitness gem.

Our journey began with an evaluation that resembled a NASA mission briefing. Calvert Fitness was unapologetically thorough, dissecting our fitness aspirations like master surgeons. Their efficiency was commendable; no time-wasting chatter, just business.

Quality, thy name is Calvert Fitness. Their trainers are the Michelangelos of the gym, sculpting our form with precision. Each exercise was a stroke of genius, and the results were our living masterpiece.

When it comes to cost, Calvert Fitness manages to strike the perfect balance between high-end and budget-friendly. We never felt like we were compromising our bank account for a healthier lifestyle. It’s like dining at a Michelin-star restaurant without emptying the wallet.

Our trainers embodied the essence of professionalism, but they sprinkled it with wit and charm. We often found ourselves laughing through squats and lunges. The atmosphere was electric, thanks to their infectious enthusiasm.

Calvert Fitness is an establishment that doesn’t just transform bodies; it transforms lives. They empower you, instilling a sense of confidence that spills over into every facet of life.

In the age of fitness fads, Calvert Fitness stands as a stalwart of reliability and results. They don’t just aim for your fitness goals; they rocket you past them. Our journey with them felt like a Hollywood blockbuster, with a grand finale of results that left us in awe.

Unfortunately, they can get fully booked pretty quickly. We suggest booking them ahead of time.

7. JR Clemente – The Wellness Institute

JR Clemente – The Wellness Institute's Homepage

Services: Personal Training, Nutrition Consulting, Strength Exercise, Weight Lifting, Weight Loss Clinic, Work Injury Management, Yoga Class, And Yoga Studio

Website: https://wellnessinstitute.ca

Contact Details: +1 204-632-3900

Company Address: 1075 Leila Ave, Winnipeg, MB R2P 2W7, Canada

Operating Hours: Mondays to Fridays, 5:00 AM – 11:00 PM, Saturdays to Sundays, 7:00 AM – 7:00 AM

Google Reviews4.5/5
Facebook Reviews4.4/5
Score Consistency4.4/5
Total Reviews3/5
Credentials5/5
Range of Services5/5
Client Approach5/5
Professionalism5/5
Responsiveness5/5
Availability4/5
Accessibility4.5/5
Location4/5
Parking Space5/5

Pros

  • Specializes in four training areas,
  • Open on weekends
  • Near several bus stops
  • Has ample parking space

Cons

  • Has no virtual training
  • A relatively younger trainer
  • Can work on facility maintenance

JR Clemente of The Wellness Institute is one of the personal trainers in Winnipeg with a wide array of specialties. Among the four areas of training he offers, the sport-specific training is the most notable, promising a dynamic fitness journey!

Clemente’s got them in spades when it comes to credentials. Armed with a BSc in Kinesiology, CSEP-CPT, and PN1, his rock-solid knowledge base ensures you’re in expert hands.

But Clemente is relatively new in personal training compared to others since he only started in 2018. While years of experience have its perks, his fresh approach might be exactly what your fitness routine needs.

We’re also glad to share that The Wellness Institute, where Clemente works, is open on weekends. It’s a convenient amenity for clients with no room for weekday training sessions.

That said, we’re also glad to discover that trainees of Clemente remarked on him as a friendly and supportive mentor. It adds an extra dose of motivation and fun to your workout sessions.

Similarly, since the gym is inside the Seven Oaks General Hospital, it offers proximity to bus stops and ample parking space. We like its strategic location because it removes any of your travel worries.

However, it’s a letdown to know that there are a few complaints about overcrowding in the gym and other training facilities. Although this is not a huge issue, we’re hoping they would improve this part for the convenience of their customers.

Lastly, Clemente doesn’t provide virtual training. We think it’s worth sharing since some clients may prefer to train in the comfort of their homes.

FAQS for Personal Trainers in Winnipeg

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