Finding emotional freedom isn’t always easy, especially when the usual methods don’t seem to help. 

For many adults in the city, hypnotherapy can be a gentle way to work through fear, stress, and habits that feel hard to break. 

But choosing someone you can trust matters. 

That’s why I looked into the best hypnotherapy in Winnipeg, focusing on practitioners who offer safe, caring, and supportive guidance for personal growth. 

1. MindLife Hypnosis

Website: https://www.mindlifehypnosis.com/ 

Address: 62 Roslyn Rd. 

Contact: [email protected] | (204) 880-0796

Hours: By appointment

Roman Buchok, the founder of MindLife Hypnosis, brings a steady, grounded presence to each appointment by blending subconscious work with 15 years of Zen meditation practice. 

A close friend of mine visited him for a long-term phobia and found the experience instantly calming. 

Instead of making the process feel drawn out, the clinic uses a focused two-session setup, spaced one week apart, to address many common concerns.

I particularly like that clients receive personal recordings and continued phone or text support after appointments.

Just keep in mind that rescheduling requires a full day’s notice, or there’s a $50 fee. Financial assistance also doesn’t apply to the smoking cessation program.

Customer Reviews

A true healer

I have been known Roman for many years and his hypnotherapy techniques have worked for me, in addressing fears and false beliefs I had associated with my career. By enabling me to see clearly, I was able to advance way beyond what I thought I was capable of. He is a true healer!

• Ray Sager | Google Review

Very easy to talk to and compassionate

Seen roman to help with my anxiety problems, very easy to talk to and compassionate. roman gives very personalize sessions to meet your needs. the best part is that he records your hypnosis session then emails you a recording of your session so that you can continue do the hypnosis as often as you like. I put his recording of my session onto my phone, now whenever i have a extra 15 minutes or am feeling anxious i simply play the therapy session.

• big hook | Google Review

2. Taras Machula: Certified Hypnotherapist

Website: https://tmachula.com/ 

Address: 21 Leslie Ave 

Contact: (204) 294 0925 | [email protected] 

Hours: Mon to Fri 8:00am – 5:00pm

Taras Machula stands out as both a Certified Hypnotherapist and a Holy Fire III Reiki Master, combining subconscious guidance with Reiki-based energy support. 

His approach is a good match for clients who need a more holistic path and feel standard methods haven’t reached the root of their concerns. In particular, he’s known for past-life exploration and below-the-surface emotional release.

What I like is that the first appointment is intensive, lasting about 3 to 4 hours. This gives clients enough space to unpack major blocks right from the start.

It’s also worth noting that his program is capped at 8 visits, which keeps the process clear and structured instead of dragging on.

The only drawback is that the strong emphasis on past lives and energy work may feel too mystical for anyone who prefers purely clinical care.

Customer Reviews

After the session, I felt so much lighter

I recently had the chance to have a session with Taras, and I can honestly say its one of the best feelings I have ever experienced. In just a few minutes, I felt like I reached a realm of love and peace that I didnt even know was possible. After the session, I felt so much lighter. I am amazed by his approach to healing, it really works I definitely recommend Taras to anyone looking for some real deep healing.

• Mirza Wasay | Google Review

Working with him helped me to connect to my true self and my inner wisdom

Taras is an incredible hypnotherapist and a teacher. Working with him helped me to connect to My true self and my inner wisdom. I felt a presents of the spiritual guidance during our session. If you want get real change in your life or  find a answer to your questions,  make an appointment with Taras and you will get a result that you are craving for .

• Iryna Pantelyuk | Google Review

3. Brad Parkes Hypnosis & Regression

Website: https://www.bradparkeshypnosis.com/ 

Address: 202-83 Sherbrook Street 

Contact: [email protected] | 204.228.1716​

Hours: 

• Mon to Fri 9 a.m.–8 p.m.
• Sat 9 a.m.–5 p.m.

Brad Parkes brings advanced international training from the Tasso Instituut in The Netherlands, along with a Kinesiology background that helps him understand how unresolved stress can show up as physical tension.

From what I’ve gathered, his approach is a strong option for anyone working through complex trauma, long-term emotional blocks, or patterns that feel hard to shift.

A client I chatted with said they felt incredibly safe during his deep regression sessions, which matters when the process gets personal.

I also like that this can be a helpful alternative to traditional marriage counselling if you want to work on individual subconscious habits first.

Just keep in mind that layered concerns may need several visits, and Zoom appointments require strong internet and good headphones.

Customer Reviews

My session was amazing and insightful

Brad, your sensitivity, flexibility, insight, and wisdom made my Life Between Lives experience a truly wonderful and most memorable one.  I felt very comfortable, safe, held, and supported by your voice and calm presence.  My session was amazing and insightful.  I would recommend you to anyone on the path of serious self – work, and healing.  I plan to schedule another session with you this coming Fall.  My most sincere thanks for being such an excellent guide through the Spiritual World.

• christy mesojedec | Google Review

4. Divine Clarity

Website: https://www.divineclarity.com/ 

Address: 2071 Portage Avenue 

Contact: 204-223-8778 | [email protected] 

Hours: 

• Mon to Tue 10 a.m.–6 p.m.
• Wed to Thu 9 a.m.–8 p.m.
• Fri 9 a.m.–9 p.m.
• Sat 9 a.m.–5 p.m.
• Sun 10 a.m.–5 p.m.

Divine Clarity offers more than a standard wellness appointment, serving as both a spiritual hub and a fully stocked metaphysical shoppe on Portage Avenue.

The center is led by practitioners Kristel and Darcy Kernaghan, who focus on deep regression sessions for recurring emotional patterns, deep-seated fears, and personal healing work.

I like that the setup is flexible, since you can book an in-person visit or schedule a worldwide Zoom appointment if you’re not nearby.

Their rescheduling policy is also fairly practical. If you give 48 hours’ notice, your credit can be carried forward instead of being lost right away.

Just a heads-up, though: a 50% non-refundable deposit is required. Also, cancelling late means losing your payment and possibly being billed for the remaining balance.

Customer Reviews

Incredibly helpful for my personal healing journey

I’ve worked with Darcy for almost ten years. His hypnotherapy sessions, both regular and past life, have been incredibly helpful for my personal healing journey. I’ve tried other hypnosis treatments/techniques, but none compare. Darcy is genuine, gentle, knowledgeable and creates a safe environment. I have recommended him often and will continue to do so.

• Jaclyn Azure | Google Review

I am so grateful

I am halfway through the Spritual Development Program. IT IS AMAZING! I have been here several times for workshops, hypnosis, aura reading and just to buy crystals. This has been a life-changing opportunity to learn, grow and expand my consciousness. This is a welcoming safe place with authentic energy and Kristel, Darcy and all the staff are absolutely amazing and dedicated to what they do. Light lives here and I am so grateful. ❤

• Cheryl Collins | Google Review

5. Mother Tree coaching & hypnotherapy

Website: https://www.mothertreemind.com/ 

Address: 96 Canora St 

Contact: [email protected] | 1.204.293.9043

Hours: By appointment

Mother Tree Coaching & Hypnotherapy stands out for their rare focus on memory loss and possible dementia concerns.

Led by Pat Barker, the practice combines life coaching with hypnotherapy, using gentle subconscious strategies that unfold at a steady, comfortable pace.

I like that her background as a certified inclusive education teacher adds a patient, grounded quality to the way she guides each client.

Another reassuring detail is that you remain fully awake and in control during sessions, which can help ease nerves if hypnotherapy feels unfamiliar.

Her approach may support people dealing with stress, mental blocks, or emotional strain during cognitive changes.

That said, her life coaching services are non-clinical and don’t diagnose mental health conditions. You also shouldn’t expect instant fixes, since this is a collaborative process that takes time.

Customer Reviews

A truly transformative experience

I have had the pleasure of experiencing hypnotherapy with Pat for the last year. My sessions with her have been a truly transformative experience. Pat’s approach to my sessions were always tailored to my specific needs and with her gentle, comforting demeanour, she was able to tap into my subconscious mind and truly helped me change my life. Pat is a bright light of knowledge, her compassion and love for her gift shines through her works. I would highly recommend Pat to anyone who wants to explore the benefits of hypnotherapy.

• Jackie Hornsby | Google Review

She will guide you to find the answers you have been seeking

Pat creates a warm, welcoming, safe space to help one through a variety of life issues. Whether looking for life coaching or hypnotherapy or both, she will guide you to find the answers you have been seeking. Pat patiently facilitates and navigates you to open your subconscious mind so you can find your power to make significant changes in your life. If you have been looking for an amazing journey towards self-discovery, go to Mother Tree Coaching and Hypnotherapy.

• Stacey Occhino | Google Review