What’s neat about Modo Yoga is that they offer many class types to suit your mood, interest, and intensity level. So, both beginners and experienced yogis can find something appropriate across classes like foundational hot yoga, flow, yin, Pilates, core flow, freestyle, and mixed formats.

Speaking of mixed formats, it’s one of the perks we love about their studio, since it provides you with a balanced sequence that works body and mind, like starting with flow and transitioning to yin/floor series to cool down. 

Another thing that’s flexible about their services is that classes come in lengths like 45, 60, 75, and 90 minutes. This means you get to choose or customize how long you want your classes to be based on how busy your schedule is. 

Just make sure you get to your classes on time since they’re strict about that—it helps them make sure classes go smoothly without distractions.

We especially appreciate their intro passes. If you’re new to the studio, these passes let you drop in for unlimited classes for a period, allowing you to test the environment without commitment. 

Every teacher has been amazing 

“Been going here for a week , first time trying hot yoga. I’m now obsessed with the hot rooms and techniques they teach us. Every teacher has been amazing since I started. Will definitely be continuing my membership!”

April L, Google Review

Welcome to novices and experts 

“The instructors are welcoming to novices and experts alike, making it easy to participate in the classes no matter your level!”

Cassandra Vitiello, Google Review

One of Yoga Yuni’s highlights is that they provide ayurvedic consultations and lifestyle guidance alongside yoga classes. This means you can complement your yoga sessions with guidance on diet, daily routines, or therapy.

Their classes also come in different formats. Think classes for kids, teens, older adults, prenatal/postnatal (a win for moms), and even for those who need something at a slower pace or for recovery. 

It was also clear to us how great classes were for beginners. Some of the students we spoke with were people recovering from injury or those wanting a more restorative experience, all of whom were happy and satisfied.

We like that they offer teacher training and certified programs, too. So you’re getting classes or training from instructors or programs with credibility and structure. 

As for flexibility (scheduling-wise), some may find it challenging to book a suitable session since they’re closed on weekends. Still, we can’t deny that this studio is a solid pick for those wanting to get a certificate or who are just beginners.

Love the studio and yoga classes 

“I love the studio and the yoga classes offered by Julia and André. Their professionalism, personalized approach, and cheerfulness create a unique atmosphere. You feel like you’re part of a family, welcomed and supported at every moment.”

Adela Sebkova, Google Review

Authentic and welcoming 

“Yoga Yuni is an authentic and welcoming Hatha yoga school!

The founders, Julia and André, are passionate teachers and wonderful people. I highly recommend this school”

Mélanie Villeneuve, Google Review

Surya Montréal’s “Suryashtanga” yoga mixes dynamic movement, static postures, and guided relaxation, which revolve around the classic eight-limbed yoga philosophy. You get consistency in classes plus a deeper philosophical and meditative context, making each session feel fuller.

On top of that, we love that you can explore complementary practices with other styles. For instance, students go for sessions with movement, internal soft martial arts, and meditation, which can help balance body, mind, and energy in more ways than just yoga.

The pace and structure might feel too gentle or transitional for highly advanced yogis, though. Although they have advanced courses, they might not meet the type of challenge you’d get in a more specialized class. 

Regardless, seeing how they’re accessible to beginners and all levels is a huge win—movements are adapted to people with different abilities and physical conditions. So, if you’ve never done this before, you can start without feeling overwhelmed since classes are designed to ease you into it.

Very positive experience

“Very positive experience at Studio Surya. A beautiful, calming place with an authentic and solid practice and a beautiful community. I recommend it!”

Aurélie, Google Review

Very inclusive, pressure-free

“A very inclusive, pressure-free, non-performance-based approach. The teachers are knowledgeable about all aspects of yoga, not just the physical aspect, which brings a wonderful depth to our practice.”

Lysanne Groulx, Google Review

Samsara Hatha Yoga’s niche is distinct traditional practices, such as Yoga, Angamardana, Surya Kriya, Yogasanas, and Bhuta Shuddhi, which are all rooted in classical teachings. 

They also take the holistic route when it comes to their classes. We appreciate that they emphasize giving you tools you can carry into daily life, making yoga more than just what you do in class.

Their credentials are no joke, either. You see, their instructors are certified through the Isha Hatha yoga school in India, so it’s easier for students to trust the process they put out.

Another thing we like is their range of class types. They give you options depending on your goals; you might want one-on-one instruction, drop-ins, or join a retreat to go more immersive.

Now, here’s the thing: we do think that their traditional structure might require more adaptation for beginners since it demands more discipline or patience.

But hey, the instructors are incredibly welcoming and accommodating to beginners, so as long as you’re determined, it won’t be as challenging as it sounds. 

A practice that gives meaning 

“My summer trip! A return to the essence, to a deep practice that gives meaning, that brings back inner energy. A beautiful way to integrate hatha yoga into your daily life. A space for yourself where you feel welcome, well supported, and well accompanied.”

France Deblois, Google Review

Much more than exercise 

“Amazing! Much more than exercises; a philosophy of well-being. And it works!”

Stephan Deraucroix, Google Review

The standout with Studio Sage is how their classes include combinations like Pilates, yoga, and barre. In other words, you can mix things up rather than always doing the same routine, keeping things interesting and helping you work on different muscle groups or concentrations.

We love that most of their classes are accessible to everyone, with recommended slower or foundational classes. Newbies can easily feel comfortable starting in gentler classes and gradually move into higher intensity or more hybrid classes.

That said, props to them for offering intro packages to new clients. It gives newcomers a lower-cost way to test it out and see which classes or styles suit them best. 

The catch? Popular classes fill up quickly, and if you don’t book in advance, then you’ll probably get waitlisted. However, note that some of their access or class packages are pricier than others on this list. 

Nonetheless, we have to give it to them for providing a productive and welcoming studio for both beginners and experienced clients.

Unparalleled professionalism

“My safe place in Montreal!

Whether it’s the various classes offered, the teachers, or just the studio, everything is there to help you have a great time and reconnect with yourself. Thank you for your unparalleled professionalism.”

Mouissat Amina, Google Review

Teachers are friendly 

“I love taking classes at Studio Sage. The teachers are friendly and the schedules are perfect!”

Carla Guidotti, Google Review