Ottawa’s Love Your Body Fitness is one of our picks because of their inclusive and diverse services. Basically, they focus on helping parents and busy individuals, regardless of race, gender, and disability.

We found that they have a tonne of offerings, including personal and group training, mobility training, corporate training, nutrition services, and fitness parties. Virtual training is also available, which we appreciate, as they can serve anyone across Ontario.

From our surveys, many patrons praised the personal trainers here for being attentive and informed. 

Many also mentioned how they go above and beyond to accommodate their needs. For instance, children are even welcomed to personal training sessions so parents can stay fit despite busy schedules.

We also love the availability of the personal trainers at Love Your Body Fitness, which is seven days a week. These guys are extremely flexible, as they’re ready to set up the client with a different trainer if their schedule doesn’t match up.

It’s also worth highlighting that they have 2-week trials with unlimited classes for only $49 plus tax. But if you’re looking for a consultation before diving in, there’s no weekend availability, so this is something we’re bummed about.

Nonetheless, we found all their other accommodations to be incredible. In our opinion, they truly understand that a busy life shouldn’t stay in the way of health and fitness.

One of our favourite personal trainers in Ontario is Total Body Fitness & Wellness, located in Brampton. We love that they offer a variety of training programs, allowing them to cater to different kinds of individuals.

Here’s what they have: one-on-one and small group personal training, sport-specific training, in-home fitness equipment evaluation, and corporate training in the workplace. These are available for all fitness levels, too!

We also found that they offer in-person and online (via Zoom) training sessions. What’s even better is that they’re open to training outdoors, which we like, as it adds some variety and different scenery.

However, we noticed that their training schedule doesn’t include Sundays. It’s not too much of a problem for us, though, because they have virtual workouts available six days a week.

As for their services, one that’s worth highlighting is their sport-specific training, which is specifically for athletic performance enhancement and aids in reducing injury risks. We think it’s great that the personal trainers will customize this for different needs and sports.

Finally, we must mention that they work strictly on an appointment basis. While others will see this as a downside, we actually like this because it means there’s no wasted time waiting for a piece of equipment to be available-–their gym is spacious, too!

Build My Body Beautiful is all about providing a safe space for women who want to lose weight, build muscle, or want to start their fitness journey. We don’t mind that they accept women only because, frankly, there are tonnes of unisex gyms in Ontario.

What we particularly like about Build My Body Beautiful is that their personal trainers hold clients accountable, experienced, and hold various certifications. 

For instance, their founder, Ana Plenter, is an award-winning fitness competitor and a certified Personal Trainer Specialist.

Service-wise, we think it’s notable that they offer personal training, competition prep, custom plans, and ready-made plans. 

Their competition prep is also incredible, as it’s all-inclusive, providing training plans, diet, attire, aesthetics, posing, and a post-show maintenance plan.

For those who don’t really want to join a bikini competition, don’t worry—their personal training program is customizable. We were impressed with how well they tailored the plan to support each client.

We just have one thing to nitpick, though: their personal training is only available online. On the other hand, virtual training provides flexible hours and complete privacy—these sessions are also available daily, allowing them to accommodate clients in different time zones.

Lastly, we noted that their monthly personalized training and diet plan is $349, and we’re happy to find the prices are within the usual range in Toronto.

Nielsen Fitness caught our eye because they specialize in personal training. Here’s what they do: train all ages and fitness levels, focusing on clients aged 50+.

That’s not all, though. We were impressed that they specialize in training clients with unique requirements, like chronic pain and injuries. Because of this, each client gets a personalized training plan, which is really useful for various needs.

They’re also really accessible to Ontario residents because they have five locations in the province: Toronto, Collingwood, London, Hamilton, and Ottawa. It’s also a plus in our books that their gyms are open daily!

And hey, why stop there in terms of great accessibility? We found that their personal trainers offer in-studio, virtual, and in-home training sessions. Clients we surveyed also praised them for being approachable and flexible, especially to senior citizens.

However, a glitch we found is that only their Toronto and Collingwood gyms offer in-studio training sessions. But all offer online and in-home classes, so that’s still a plus.

If you prefer to work out at their studio, we found that they have private and semi-private training plans—perfect for clients who want to exercise with a buddy.

Regarding the prices, we were pleasantly surprised at how affordable they were. We learned that their cheapest program is only $75 per session.

We recently trained with LYBL Fitness and found the experience both motivating and rewarding. From the very first session, the energy and professionalism stood out. The trainer took time to understand our goals and fitness level, which made us feel seen and supported right away.

Each workout was well-structured and challenging, but always achievable. What we appreciated most was the clear guidance and encouragement throughout — it really pushed us to stay focused and give our best. The sessions were never repetitive, keeping things fresh and enjoyable.

The personal trainer at LYBL Fitness was not only knowledgeable but also genuinely invested in our progress. Whether it was correcting our form or adjusting the routine to match our needs, everything felt personalized and goal-oriented. It made a big difference in keeping us on track.

Overall, training with LYBL Fitness has had a positive impact on both our physical health and confidence. We’re stronger, more motivated, and actually look forward to our workouts now. It’s a service we’d gladly recommend to anyone looking to improve their fitness with expert support.

We recently trained with Titan Training and had an excellent experience from start to finish. Right away, the trainers made us feel welcome and took the time to understand our goals, fitness levels, and any limitations. Their approach was both professional and genuinely supportive.

Each session was well-planned, challenging, and tailored to our individual needs. The trainers pushed us to do our best while always prioritizing proper form and safety. We appreciated the balance of intensity and encouragement, which kept us motivated and engaged throughout.

What stood out most was their knowledge and attention to detail. Whether it was strength training, mobility work, or cardio, they explained the purpose behind each exercise and how it fit into our overall progress. It felt like we were being guided, not just trained.

Overall, Titan Training delivered an outstanding personal training experience. We’ve seen real results and feel stronger, more confident, and more committed to our fitness journey. We highly recommend them to anyone looking for expert guidance and lasting motivation.

We recently trained with Flex Ed Personal Training and had an incredibly positive experience. From the very first session, Ed made us feel welcome and motivated. He took the time to understand our fitness goals and built a plan that was both realistic and challenging.

Each workout was thoughtfully designed and tailored to our individual needs. Ed struck the perfect balance between pushing us to improve and making sure we felt comfortable and safe. His clear instructions and encouraging attitude helped us stay focused and confident throughout every session.

What really stood out was Ed’s knowledge and genuine passion for helping people grow stronger and healthier. He explained the purpose behind each exercise and was always happy to adjust the routine based on how we were feeling that day. It made the whole experience feel personal and supportive.

Overall, Flex Ed Personal Training helped us make real progress in both strength and mindset. We feel fitter, more energized, and inspired to keep going. We’d highly recommend Ed to anyone looking for a professional, caring, and results-driven personal trainer.

We recently trained with North York Personal Training and had a truly positive experience. From the very first session, the trainers were welcoming, professional, and clearly passionate about helping us reach our fitness goals.

Each workout was tailored to our individual needs and fitness level, striking the perfect balance between challenging and achievable. The trainers provided constant encouragement, clear instructions, and helpful corrections to ensure we stayed motivated and safe.

What stood out most was their attention to progress and well-being — they made an effort to track our improvements and adjust the program as needed. It felt like a truly personalized and supportive journey.

Overall, North York Personal Training delivered excellent guidance and results in a friendly, motivating environment. We’ve seen real changes in both strength and confidence, and we’d highly recommend them to anyone looking to improve their fitness with expert support.

Chris Wong Fitness is the definition of focus when it comes to personal trainers. He has a certain approach that got us really interested in our journey–different routines, adapting to preference and schedule, and being very serious about results.

He has flexible training options. No matter the equipment available, the injuries you might have, and the location you’re in, he’s got you covered! One of us had a nagging foot injury, and the trainer had something else productive for him to do.

The program also has mobile app access which enables us to keep track of our fitness journey, making it our job to monitor ourselves instead of leaving everything to the trainer.

Not only that, but Chris also let us join community groups such as the one on Facebook to keep us updated, motivated, and happy. There’s a sense of community between fitness enthusiasts, and to us, that’s a valuable thing to have when working out.

Although we have to mention that there is limited availability because of demand. After all, with expertise like that, you’re sure to get lots of calls for your training sessions, be it personal training, boxing and martial arts, small group bootcamps, and more!

However, you do also get a free book when you sign up. It’s a copy of Centreline: Live, Focus, Breathe from Chris Wong himself to add to the feeling of being inspired while knocking those calories off while maintaining hard work and discipline!