At Primal Breed Fit, we found personalized training services tailored to our fitness goals and needs. Their team of personal trainers demonstrated expertise in various fitness disciplines, ensuring a well-rounded and effective workout regimen. We appreciated their ability to adapt workouts to accommodate our fitness level and preferences.

Our experience with Primal Breed Fit highlighted their efficiency in delivering results-driven workouts. Their structured approach and motivation techniques kept us engaged and on track towards our fitness goals. We noticed tangible improvements in our strength, endurance, and overall fitness level after just a few sessions.

The quality of training provided by Primal Breed Fit surpassed our expectations. Their trainers’ knowledge and professionalism were evident in every session, ensuring safe and effective exercise techniques. We felt confident in their guidance and expertise, which fostered a supportive and encouraging workout environment.

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Despite their high-quality services, we found Primal Breed Fit’s pricing to be reasonable and competitive within the industry. Their flexible payment options and package deals made it convenient for us to commit to regular training sessions. We felt that the investment in our health and fitness was well worth the cost.

Primal Breed Fit has built a reputation for excellence in the personal training industry. Their dedication to client satisfaction and commitment to delivering results set them apart from other trainers. We were thoroughly impressed with our experience and would highly recommend Primal Breed Fit to anyone seeking personalized and effective fitness training.

We recently had the pleasure of training with Andrew Moore, and our experience was outstanding. His dedication to our fitness goals and personalized attention truly set him apart from other trainers.

Moreover, Andrew’s efficiency in structuring our workouts ensured maximum results in minimal time. We appreciated his clear and concise instructions, which made each session highly effective.

Additionally, Andrew offers exceptional affordability for the quality of service provided. His flexible pricing options make top-tier personal training accessible to a wide range of clients.

Furthermore, the facilities where Andrew conducts his sessions are state-of-the-art. Clean, well-maintained, and equipped with the latest fitness technology, they contribute significantly to an optimal training environment.

Likewise, Andrew’s motivational approach kept us engaged and committed throughout our fitness journey. His positive reinforcement and tailored feedback were pivotal in helping us reach our goals.

As a result of Andrew’s comprehensive fitness expertise, we saw remarkable improvements in our strength and endurance. We highly recommend Andrew Moore for anyone seeking an efficient, affordable, and high-quality personal training experience.

Dexterity Fitness, commonly known as DexFit, offers a comprehensive approach to personal training, focusing on customized programs that include strength training and Fascial Stretch Therapy™. Founded by Charlene, who turned her personal fitness struggles into a thriving career, DexFit aims to help clients achieve their health and fitness goals. With services available in-studio, in-home, and online, DexFit caters to various preferences and needs. The program also features a 6-week online nutrition challenge and wellness seminars designed to improve overall well-being.

One of the main advantages of DexFit is the personalized attention clients receive from Charlene and her team. Customized training programs are designed to address specific fitness goals, sport-specific needs, and injuries, ensuring that each client receives the appropriate guidance. The inclusion of Fascial Stretch Therapy™ sets DexFit apart, helping clients break through plateaus and remain injury-free. Testimonials highlight the effectiveness of these tailored programs, with clients like professional wakeskater Jesse noting significant improvements in performance.

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Another notable strength of DexFit is the comprehensive nature of its offerings. The 6-week online nutrition challenge provides clients with practical advice and strategies tailored to their unique lifestyles, promoting sustainable, long-term results. Additionally, DexFit’s wellness seminars for employees and students enhance overall well-being, reduce absenteeism, and boost productivity. This holistic approach, which combines physical training, nutritional guidance, and wellness education, ensures clients receive well-rounded support on their fitness journeys.

However, there are some potential downsides to working with DexFit. The wide range of services offered, while beneficial for many, might overwhelm some clients who prefer a more focused approach. Additionally, the availability of in-home and online sessions may lead to inconsistent experiences compared to in-studio training. As Charlene’s clientele grows, maintaining the same level of personalized attention might become challenging, potentially impacting the quality of service.

In conclusion, Dexterity Fitness offers a robust and personalized approach to personal training, with Charlene’s expertise and dedication at its core. The combination of customized fitness programs, Fascial Stretch Therapy™, nutritional guidance, and wellness seminars makes DexFit a valuable resource for those looking to improve their health and fitness. 

Nielsen Fitness Toronto has been around since 2006, but what’s incredible is they were one of the first in Toronto to provide in-home training. That’s quite a feat in the industry.

Their personal trainers accept clients all over the GTA, any day of the week, which makes them accessible to everyone. But that’s not the main thing that made our day.

Nielsen Fitness offers in-home, studio, and virtual training. That’s one of the reasons why we love them because they’re accessible for everyone in the city—plus, there’s no need to worry about city traffic.

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A standout factor is that they specialize in training clients aged 50 and up. They’re also experts in training clients with special needs.

Furthermore, their specialization is highly essential because it shows their knowledge and experience in improving mobility to help clients have a life free of pain. It’s a commendable aspect, don’t you think so?

Another convenient factor is their virtual training that’s available worldwide, which makes them available for clients on vacations or business trips. All you need is a laptop or tablet and an internet connection!

As for their studio training, they accept private, semi-private, and group sessions. However, it’s only available for small groups, and unfortunately, no afternoon sessions are available.

Nonetheless, we appreciate their competitive prices, starting at $70 for a 40-minute session. Plus, their pricing structure is detailed, which means no hidden charges.

What we like about Arzadon Fitness is their focus on various transformation programs. There’s a service for every type of body, making them accessible to every Torontonian.

They provide free 90-minute assessments, which is helpful as it lets clients know what to expect. It also gives clients the chance to understand what they need to do to reach their fitness goals.

The personal trainers are well-equipped to provide personalized training plans, which is one of our favourite factors. We like that they don’t stick to cookie-cutter plans, as each and every person is different.

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Plus, their focus on holistic approaches is a valuable factor for us. Incredibly, they use both biosignature modulation assessments and blood testing to check for any health-related issues so that they can create a specialized supplement plan.

As for their services, we like the variety to cater to various clients. They offer male and female fat loss, muscle building, hybrid transformation coaching, and accountability coaching.

Aradon Fitness has a unique feature, which is that personal trainers get compensated based on the client’s results. In our opinion, it ensures clients that the fitness plans will specifically work for them since they’re driven by fitness data.

This process certainly works because, according to our surveys, most clients have shown excellent results with the data-driven approach. Many also loved the final results of their training programs.

However, Arzadon Fitness isn’t open on Sundays, limiting their availability for us. That was saddening since there are many clients who can only go to the gym on weekends.

What caught our attention about Your House Fitness is their expertise in providing workout plans. The owner and certified personal trainer, Sergio Pedemonte, even worked with celebrities, making him well-regarded in the field.

We appreciate their flexibility in scheduling personal training services in Toronto. They have long hours, starting at four in the morning and ending at midnight, available every day.

It’s also convenient they’re available for in-person and in-studio training sessions. There’s the option of not leaving the house to brave Toronto’s rush hour traffic.

Speaking of not leaving the house, we like that they accept virtual sessions as well. It allows clients with busy schedules to work out without needing to leave the house or worry about vacation plans.

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Even clients complimented their personal trainers because of their accommodating nature. Even with really busy work schedules, their personal trainers managed to find the best solutions.

Another aspect we like is there are no pre-recorded sessions for virtual training. Each client gets a personalized plan to better reach their fitness goals.

But the most exciting part is the rates. There’s a pay-as-you-go option for $85 plus HST, eliminating the need for long-term contracts.

Additionally, we like the package plans, which are available for five or ten sessions. It certainly helps that they offer complimentary sessions so you can get a feel of the service before committing to it.

But here’s the kicker: package plans require upfront payment. Currently, only the 20-session packages have payment plans available.

Conveniently located in downtown Toronto, Bang Personal Training is a personal trainer you can visit easily. They have a commuter-friendly location, which makes them accessible to many Torontonians.

Furthermore, their 24/7 availability is a major advantage for busy bees. That’s even more helpful for weekend training sessions since you can rest after a busy day at work.

Apart from personal training, we appreciate that they offer online training. It saves clients from going through the busy streets of downtown Toronto.

There’s even a handy mobile app we like, which makes scheduling sessions quick and easy. The app is also straightforward, and even cancellation of a session is available.

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A pretty nice aspect is you can choose between one-on-one and group sessions. The group sessions only have five people, but it still keeps the training program intimate and personal.

At Bang Personal Training, we appreciate that you get experienced trainers with a bachelor’s degree in kinesiology or an equivalent, and are committed to staying up-to-date with the latest developments in the fitness industry.

However, some clients found their rates a tad expensive. Still, they appreciated the value for money because of the unique training plans, the full support given by the trainers, and the ambiance of the gym.

Situated in North York, HouseFit Personal Training is easy to get to because it’s only a few minutes of walking away from a subway station. It’s accessible for those who prefer to drive, too, since there’s free parking nearby.

A slight issue we found, however, is that their schedule is only six days a week. Sadly, for clients with busy work schedules, HouseFit’s Sundays are closed for training.

But the thing we like is the personalized training plans each client gets. Their service doesn’t end at the gym; they also offer guidance regarding the food you eat at home.

In fact, their personal trainers will also provide simple and easy-to-follow meal plans tailored to specific fitness goals and dietary restrictions. We like that it removes the guesswork in meal prep, which can also be pretty time-consuming to prepare.

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It’s nice to know the team has years of experience in the fitness industry. You also get certified fitness trainers, and there are certified nutritionists to make sure you get the best service.

HouseFit Personal Training offers one-on-one, partner, and group training sessions, which we appreciate because it gives you options. That’s not the last thing we like, though.

We also found their rates fairly priced. One-on-one personal training is anywhere between $89 to $100 plus tax, which we found is within the reasonable range in Toronto.

TO Kinesiology is a reputable Toronto-based company specializing in kinesiology, medical exercise, and professional personal training services.

They cater to a diverse clientele, including individuals with clinical and non-clinical needs, particularly those dealing with musculoskeletal injuries, cardiovascular, neurological, and metabolic disorders.

We like that TO Kinesiology boasts a team of kinesiologists, personal trainers, and medical exercise specialists.

We find that these professionals bring a high level of expertise and experience, particularly in dealing with complex medical conditions and musculoskeletal issues.

Recognizing the uniqueness of each individual, TO Kinesiology designs customized fitness and rehabilitation programs.

We like how this personalized approach ensures that clients receive the most effective and suitable interventions.

Clients can choose to train at their private studio, opt for mobile/in-home services, or utilize online training options.

This flexibility accommodates different preferences and schedules.

TO Kinesiology works closely with clients’ physicians or healthcare teams to ensure a coordinated and comprehensive approach to fitness and rehabilitation.

Atom Athletics Liberty Village has established itself as the go-to option for mobile personal training across downtown Toronto since 2018. They specialize in delivering personalized strength training programs tailored to individual fitness goals, ensuring clients from Liberty Village to Leslieville can achieve optimal results conveniently. Their mobile trainers offer flexibility by conducting sessions wherever clients prefer—be it at home, the office, or designated gyms—making fitness seamlessly integrated into busy lifestyles.

We like that clients praise Atom Athletics for its dedication to customization. Their programs are meticulously crafted to meet diverse fitness levels and specific objectives, ensuring every session is effective and goal-oriented. This tailored approach extends beyond workouts to include nutrition guidance and lifestyle recommendations, fostering holistic health improvements. 

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Additionally, one of the standout features of Atom Athletics is the caliber of its trainers. Highly experienced and passionate, they bring a wealth of knowledge to each session, focusing on enhancing strength, mobility, and overall fitness levels. Clients appreciate their ability to adapt workouts to individual needs while maintaining a high standard of professionalism and motivation. 

However, a potential drawback for some clients might be the limited availability of dedicated studio spaces. While Atom Athletics operates at reputable gyms like Bang Personal Training and Fortis Fitness, their primary focus remains on mobile training. This may not fully cater to individuals seeking a traditional gym environment or specialized equipment not readily available during mobile sessions.

In conclusion, Atom Athletics Liberty Village shines as a leading provider of personalized fitness solutions in downtown Toronto. Their commitment to tailored programs, flexible training locations, and expert coaching makes them a top choice for those looking to achieve meaningful fitness goals without compromising on convenience.

One Trainings Toronto, led by Nadine Vessio, offers personalized fitness and nutrition coaching. Nadine is a Certified Nutritionist Practitioner and a Certified Personal Trainer with over seven years of experience.

She emphasizes a balanced approach to fitness and nutrition, tailoring programs to individual needs and goals.

We like that Nadine offers customized fitness and nutrition plans that cater to each client’s specific needs and goals.

Whether the aim is to lose weight, gain muscle, or maintain current fitness levels, her programs are tailored to provide the best results.

As a licensed Certified Nutritionist Practitioner and Certified Personal Trainer, we think that Nadine brings a wealth of knowledge and experience.

Her understanding of the right macros and portion sizes helps clients achieve balanced nutrition, which is crucial for overall health and fitness.

Nadine’s passion for fitness and nutrition is evident in her training sessions.

We like that her enthusiasm and dedication inspire clients to stay committed to their fitness journeys, making the process enjoyable and motivating.

Nadine’s approach goes beyond physical fitness. She aims to boost clients’ confidence and well-being, addressing body, mind, and spirit. This holistic perspective helps clients achieve sustainable lifestyle changes.

We highly recommend her services!

HIITers Fitness, led by personal trainer Ezzedin Omar, offers a systematic and personalized approach to fitness training.

With a focus on strength, cardiovascular conditioning, and movement quality, HIITers Fitness employs calisthenics, strength training, and HIIT (High-Intensity Interval Training) to help clients achieve their fitness goals.

We think that the individualized attention and customized training plans ensure that each client receives a program tailored to their specific needs and goals.

This personalized approach enhances the effectiveness of the training.

Ezzedin Omar’s experience and expertise are evident in his ability to design effective programs and provide precise guidance.

His thorough understanding of fitness principles contributes to achieving client goals efficiently.

What we like is Ezzedin’s supportive and non-judgmental attitude that fosters a positive training environment.

We appreciate his patience and encouragement, which contribute to a more enjoyable and productive fitness experience.

The private studio setting provides a dedicated space for training, free from the distractions and crowds of larger gyms. This setup allows for focused and personalized workouts.

We highly recommend!