Your Counselling Nova Scotia provides the right mental support to Halifax and across the province. They’re highly accessible, offering in-person and virtual appointments using evidence-based therapy methods.

As far as services go, they can handle pretty much every issue and condition. You see, they’re experienced in various counselling services, such as stress management, addiction counselling, depression therapy, and supportive psychotherapy.

In addition, they’re available for individuals, couples, children, families, and the workforce. It’s a bummer that they’re closed on weekends, but connecting with a therapist isn’t tough, since there are loads of slots, even for the free consultations.

Most importantly, they lessen the stress put on their clients, as their therapists in Halifax have been supportive, non-judgmental, and professional. These qualities are top-notch for counselling, and it makes it even better that they’ve shown empathy throughout.

They’re also one of our top choices for mental wellness support when you’re on a budget. Apart from the direct billing to over 65 insurance providers, we find their prices fairly reasonable.

Client Reviews

“I had a wonderful experience with this counselling service. I felt heard, supported, and truly cared for. I’ve noticed real improvements in my day-to-day life and would highly recommend them.” – Amy Thibodeau, Google Review

“Great counselling services; very helpful and experienced therapist.  I would definitely recommend their services.” – Monique, Google Review

The accessibility of RISE Anxiety & Depression Clinic has helped many in Halifax. It was no surprise, given their daily availability, including after-hours.

Being accessible also means they’re available for individuals, kids, teens, families, and couples. Plus, this mental wellness and therapy guide brings compassionate service in Halifax, whether for counselling or psychotherapy. 

It’s more impressive how they cater to all sorts of needs and conditions, as they provide specialised services. These include anger management, addiction counselling, hypnotherapy, and OCD treatments—all with complete documentation, if needed.

However, booking a slot on weekends isn’t the easiest, since there are limited openings. But we found that they’re mostly flexible when needed, given that they accommodate same-day and next-day appointments, even when follow-ups are mainly online.

We were pleased with what we’ve seen, especially once we learned that most clients felt safe during their counselling sessions. It just shows that their licensed mental health providers know how to be professional, regardless of the scenario.

Client Reviews

“I had a great experience at RISE clinic! Thank you for helping me cope with my severe anxiety. I was going through a tough time and got help right away. I feel blessed to have found this clinic in Halifax.” – Jeffrey Bahr, Google Review

“Great help and support for anxiety in Halifax ! Felt better so quick thanks for stress management tools was able to feel better. I recommend Rise clinic for fast and reliable care.” – Monica G, Google Review

The safe and supportive environment created by Intentional Outcomes Counselling is one of the main reasons they’ve become one of our top mental wellness services. Let’s start with their in-person and online availability, allowing them to cater to Nova Scotia.

Then, they also cater to adults, teens, and couples. It’s all great, except that they’re closed on weekends and couples therapy sessions are sometimes tough to come by—it’s only a few weeks’ wait, anyway.

When it comes to their services, they treat a long list of conditions, including anxiety, depression, anger issues, trauma, and low self-esteem. In addition, they have a team of registered therapists and clinical social workers to handle all things.

And since they’re registered therapists, they can provide direct billing to insurance. But for those paying out of pocket, they have qualifying therapists (interns) on the team who charge lower hourly fees.

They’re quite affordable, anyway. Overall, the service we’ve seen has been impeccable, especially when you factor in the tailored approach to target every client’s needs.

Client Reviews

“Robyn is amazing! I’ve seen previous therapists but never felt that we clicked but with her, it was instantaneous. Her advice is always spot on. Robyn is extremely patient, kind and very knowledgeable. I usually have a good laugh or two as well during our sessions. All that to say, do yourself a favour and book an appointment. You won’t regret it!” – J F, Google Review

“Robyn is nothing short of amazing. She is knowledgable, professional and practical. She has a range of methods that can be used for your individual circumastances. Unlike other service providers, Robyn aims to heal and equip you with the skills to move on and move ahead. She does not want to keep you coming back for years and year. Robyns practices are impactful. Because of Robyn, I can function after abuse and even operate in high business. I am a great mum to my kids and my unhelpful old triggers and behaviours (such as people pleasing and anxiety) are no longer there. If they are… i know how to manage them amd understand fully where they come from.” – Abbey Mckenna, Google Review

Green Leaf Psychological Services is backed by a team of psychologists who know how to listen to clients with care, compassion, and support. It’s one of the main reasons we included them on our list, and a couple more.

Another reason is that they have a broad range of specialisations, as they have clinical psychologists who have undergone extensive education and training. It also allows them to diagnose various conditions.

For instance, they provide psychological and behavioural assessments for children and adults. Moreover, they’re equipped to help with various conditions, such as ADHD, autism, learning disorders, and dyslexia.

In addition to all of that, they provide different forms of therapy, and they focus on a supportive therapy approach, which can make their clients feel validated.

In-person and virtual sessions are available, too. Unfortunately, they don’t always accept new clients for all concerns—child therapy, for example, isn’t always open to new clients.

They’re a bit pricey, though. But it’s understandable, since their team is composed mostly of clinical psychologists.

Client Reviews

“My experience with Kayla Kilborn was fantastic! They were professional but also very personable. The report that was compiled after the assessment was thorough and contained clear recommendations for further education/assistance. Kayla was very easy to talk to. They were very knowledgeable and were able to answer all of my post assessment questions. The Green Leaf office had an overall relaxing atmosphere and I am very happy with the services I received!” – Hananh Lazaris-Decken, Google Review

“So far our experience with Green Leaf has been so wonderful and I would recommend them to anyone. We had Kayla do an assessment with our daughter and Kayla was kind, helpful, patient and very understanding. They made my daughter feel so comfortable and set her at ease. I would recommend Kayla to absolutely anyone and the service we received and the thorough report is going to really help my child succeed in life.” – Raven Watts, Google Review

Insight Mental Health Counselling is a confidential space in Halifax for teens and adults. They’re all about helping clients manage and overcome life’s difficulties.

You see, their mental wellness and therapy services target depression, anxiety, domestic abuse, gender identity, and life transitions. And their registered counselling therapists have the experience to work with all genders.

Furthermore, they have a non-binary and trans counsellor, allowing them to provide a shared understanding. We have to admit, it helps a lot to have someone who has had the same experiences speak with you, especially concerning identity struggles.

To add, their services include a free WPATH readiness assessment, which is needed for individuals on the path to gender-affirming surgeries. Truly, the diversity in this counseling service has been top-notch.

But their availability goes down a bit because they’re closed on weekends, and their prices are quite higher than those of other mental wellness clinics in Halifax. When you consider the genuine support they’ve shown, we can say it’s worth it.

Client Reviews

“One of the best virtual counselling services you’ll ever experience. The therapists are incredibly kind, compassionate, and genuinely committed to helping you in every way they can. I truly wish I could give more than 5 stars—because they absolutely deserve it. If you’re considering booking a session, don’t hesitate. You won’t regret it! ♥️” – Hope Young, Google Review

“Julia is measured, conscientious, and thorough in her work. Her relationships with her clients demonstrate the utmost respect, curiosity, and compassion. When you are working with Julia, she embodies complete emotional attunement with you. Her presence, skill, and work-ethic are unparalleled. Julia holds herself to a standard that all therapists should do.” – Greg M, Google Review